Blog Category: Youth
Eating well, feeling great, and looking your best is all connected. After all, "we are what we eat." Learning how to eat healthy involves breathing clean air and drinking pure water, but the spotlight is really on how we get the proteins, fats, and carbs that shape our bodies and make us strong. More
As of October 2012, the U.S. Bureau of Labor Statistics reports 7.9% unemployment rate in the United States. The figure is much higher, however, for young men and women. I am optimistic, though, about young adults who are spending their early 20’s volunteering through Teach for America, VISTA, City Year, and other service organizations like them. And I am proud of United Way’s role in helping idealistic young people find a way to serve, improve their skills and in some cases, earn money for college or graduate school. More
Vegetarian households need to pay extra attention to the youngest family members.
Although children have no problem eating carrots and celery sticks, they still need to maintain a balanced health and nutrition plan to keep their protein levels within a safe range. Here's how to add extra protein to a child's vegetarian diet. More
Parents and education go hand-in-hand. Guardians and teachers should work together to educate children at home and at school. When parents actively participate at school, they act as good role models for their child and others. More