Blog Category: Health
Vegetarian households need to pay extra attention to the youngest family members.
Although children have no problem eating carrots and celery sticks, they still need to maintain a balanced health and nutrition plan to keep their protein levels within a safe range. Here's how to add extra protein to a child's vegetarian diet. More
Young children depend on the guidance of adults. When it comes to health and wellness, day care providers, preschools, and caregivers are the decision makers. Here are six ways parents can be involved with the adults who influence their little ones.More
Children learn by example. Healthy moms who watch their diets, volunteer in their communities, and make exercise part of their daily routines influence their children in a positive way. Learn how you can be a positive role model, and help prepare your child for a healthy and successful life.More
In the United States, we celebrate Labor Day on the first Monday in September to recognize the economic and social contributions of working men and women. This Labor Day, I’d like to recognize two groups of union members who are volunteering in support of United Way initiatives. More
Regular physical activity is critical for a child to be able to have good health, success in school, and overall wellbeing. Educating individuals to make the healthy choice is important, but is not enough to combat the environmental conditions and limitations that often determine an individual’s health. More