Blog Category: Health
Tis the season for giving and donating to your favorite charity's end-of-the year holiday drive. This is a time of year to appreciate our nation's rich history and tradition of charitable giving. Unfortunately, the tax policies that encourage individuals to give are at risk. We need your urgent help to tell Congress about how current tax laws on charitable giving help individuals and families in our communities. More
Eating well, feeling great, and looking your best is all connected. After all, "we are what we eat." Learning how to eat healthy involves breathing clean air and drinking pure water, but the spotlight is really on how we get the proteins, fats, and carbs that shape our bodies and make us strong. More
Vegetarian households need to pay extra attention to the youngest family members.
Although children have no problem eating carrots and celery sticks, they still need to maintain a balanced health and nutrition plan to keep their protein levels within a safe range. Here's how to add extra protein to a child's vegetarian diet. More
Young children depend on the guidance of adults. When it comes to health and wellness, day care providers, preschools, and caregivers are the decision makers. Here are six ways parents can be involved with the adults who influence their little ones.More