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Blog Category: Health

Edwin Goutier

By Edwin Goutier

Top 15 #UnitedWayASB Tweets

It's hard to explain the life-changing nature of United Way Alternative Spring Break. It's easier for you to read what our volunteers experienced in their own words. More


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Jason Bethke

By Jason Bethke

Diet Plans for Women: 3 Basic Nutrients

Diet plans for women aren't only for losing weight; they are effective strategies for the consumption necessary nutrients, having optimum control over the body's consumption of processed and harmful foods, and maintaining a consistent budget that is easy More


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Sandra Serna Smith

By Sandra Serna Smith

Santa Cruz County Wins Roadmap to Health Prize

United Way and our community partners focus on creating not only opportunities to incorporate healthy living in our daily lives, but also to improve education and financial stability. A great example is Santa Cruz County, CA. There, public and private community partners have pinpointed areas where they can make the biggest difference. More


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Jason Bethke

By Jason Bethke

Beware: 6 Healthy Diet Foods that Aren’t So Healthy

Eating healthy isn't as simple as reaching for a box of granola bars. Check out this list of diet foods that really aren't that friendly to your waistline. More


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Lindsay Torrico

By Lindsay Torrico

We want to hear from you! What should the President address in his State of the Union?

On Tuesday, February 12th, President Obama will deliver his fourth State of the Union Address from the U.S. Capitol. There are a number of issues that affect the well-being of our nation’s children. What issue do YOU think the President should focus on? More


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